top of page
![LitFit Words Canva.jpg](https://static.wixstatic.com/media/689795_9da8f498903c4dc8ad09c293baec491b~mv2.jpg/v1/crop/x_268,y_453,w_613,h_146/fill/w_268,h_64,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/LitFit%20Words%20Canva.jpg)
LITERACY INTEGRATION WITH FITNESS EDUCATION
CLICK THE LitFit LOGO BELOW TO REQUEST A PROGRAM SUMMARY
CLICK IMAGE BELOW
to read my Orlando Sentinel Guest Column
![](https://static.wixstatic.com/media/689795_36d137c58b454b4a9c0680b9d187a3e4~mv2.png/v1/fill/w_141,h_75,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/689795_36d137c58b454b4a9c0680b9d187a3e4~mv2.png)
![](https://static.wixstatic.com/media/689795_7f7d0300999b473eb24c5e00325f1da8~mv2.jpg/v1/crop/x_26,y_7,w_225,h_116/fill/w_162,h_83,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/689795_7f7d0300999b473eb24c5e00325f1da8~mv2.jpg)
"Big Sister" (precursor) programs to LitFit include HerSTORY and READ To Thrive
Get more info via my PODCAST and BOOK
![](https://static.wixstatic.com/media/689795_f98252314c914394b06da358a0b0b043~mv2.jpg/v1/fill/w_162,h_264,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/689795_f98252314c914394b06da358a0b0b043~mv2.jpg)
![IMG_1717 2_edited.jpg](https://static.wixstatic.com/media/689795_c829f4566912490e8b209b7da2048cc6~mv2.jpg/v1/crop/x_0,y_1,w_480,h_522/fill/w_69,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_1717%202_edited.jpg)
LET'S START A NEW GAMEPLAN!
"Reading is to the mind, what exercise is to the body."
- Joseph Addison
As you plan programming for your class or organization, please consider using LitFit to promote literacy, strong bodies, and mental health. I am available to facilitate workshops, class discussions, readings, and more.
​
Please contact me if you have any questions about LitFit.
Spoiler alert about this story’s ending...
I’m ready for my next chapter!
bottom of page